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Notice to our followers and readers:

Nothing in this Website/Blog is intended or should be construed as medical advice, diagnosis or treatment. All content herein is for informational purposes only.

You should consult with and seek the advise of a physician or qualified healthcare professional before taking any supplements, herbs or over-the-counter medicine; modifying, restricting or altering your food, beverage or supplement intake; starting an exercise or diet program; or making any dietary, nutritional, exercise or lifestyle changes in order to determine it is right and advisable for your individual needs.

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