17 Aug

Are you ready for a Healthy Lifestyle Change?

healthy eating challenge questions

You are what you eat. To be your best, you must eat the best. Perhaps you already know this, but it doesn’t always make it easy to live that way. We can lead you in new nutritional principles which will enable you to change the way you think and improve your health. We can also teach you to prefer to eat healthfully if you give us that chance, but motivation is key to starting the program and sticking with it.

Each time you feel some difficulty with the eating-style we would like to discover, each time you want to revert back to your old ways of eating, each time you slip-up on this new program, each time you believe this level of health is unattainable for you, come back and look at your test results. Habits are hard to break and the way you eat is a habit. Remind yourself of how important these things are and why they are more than adequate motivation for continuing to learn, practice, and live with the goal of superior nutrition.

Fill up the required fields below to take a free assessment!

On a scale of 1 to 10, rate the most compelling reasons you have for eating healthfully:

1) I want to recover from a chronic illness, such as high blood pressure, diabetes, headaches, or high cholesterol.
2) I want to protect myself from developing a dangerous disease.
3) I want to prevent the deterioration in health, physical, and mental abilities that are typically considered a normal part of aging.
4) I want to lose weight and look and feel better.
5) I want to increase my energy and reduce fatigue.
6) I want to improve the health of my family
7) I want to improve my physical fitness.
8) I want protection from frequent bouts of infectious disease.
9) I want to have better digestion.
10) I want to have better sexual enjoyment and performance.
11) I want to look and feel younger.
12) I want to have a better emotional outlook on life.
13) I want to live longer.
14) I want to live without medical interference and hospitalizations.
15) I want to avoid surgery or prescription medication.
16) I want to reduce my dependency on medication.
17) I want to save money on health care and prescription drugs.

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